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	<title>Comments on: 5 Things I Learned from Injury</title>
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	<link>http://wordsforhirellc.com/blog/2010/03/15/5-things-i-learned-from-injury/</link>
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		<title>By: karen</title>
		<link>http://wordsforhirellc.com/blog/2010/03/15/5-things-i-learned-from-injury/comment-page-1/#comment-13581</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Tue, 30 Mar 2010 19:20:24 +0000</pubDate>
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		<description>Hi Keith! lol, it wasn&#039;t you who was missing it was me. Like a bear I woke up from my winter&#039;s nap last week and remembered that I have a blog! :-) Amazing how many have shoulder injuries. Mine was from weight lifting too and I have really had to get creative which is never a bad thing. Glad you recovered, gives me hope!</description>
		<content:encoded><![CDATA[<p>Hi Keith! lol, it wasn&#8217;t you who was missing it was me. Like a bear I woke up from my winter&#8217;s nap last week and remembered that I have a blog! <img src='http://wordsforhirellc.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Amazing how many have shoulder injuries. Mine was from weight lifting too and I have really had to get creative which is never a bad thing. Glad you recovered, gives me hope!</p>
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		<title>By: Keith Davis</title>
		<link>http://wordsforhirellc.com/blog/2010/03/15/5-things-i-learned-from-injury/comment-page-1/#comment-13579</link>
		<dc:creator>Keith Davis</dc:creator>
		<pubDate>Tue, 30 Mar 2010 18:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://wordsforhirellc.com/blog/?p=1224#comment-13579</guid>
		<description>Hi Karen
I&#039;ve been visiting fairly regularly but appear to have missed a number of your posts... not sure how!

Know exactly what you mean when you say...
&quot;Each part contributes to the whole. If one part is injured or not functioning well, even if seemingly has nothing to do with the other parts&quot;

Particularly true for shoulders, which are a fairly injury prone joint.

You&#039;ve hit the nail on the head with &quot;patience&quot;.
I injured my shoulder weight lifting and had to go back to a beginners routine for months.
Was well worth it, everything is fine now.

Keep up the press ups.
.-= Keith Davis´s last blog ..&lt;a href=&quot;http://easypublicspeaking.co.uk/find-a-speakers-club/&quot; rel=&quot;nofollow&quot;&gt;A helping hand…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Karen<br />
I&#8217;ve been visiting fairly regularly but appear to have missed a number of your posts&#8230; not sure how!</p>
<p>Know exactly what you mean when you say&#8230;<br />
&#8220;Each part contributes to the whole. If one part is injured or not functioning well, even if seemingly has nothing to do with the other parts&#8221;</p>
<p>Particularly true for shoulders, which are a fairly injury prone joint.</p>
<p>You&#8217;ve hit the nail on the head with &#8220;patience&#8221;.<br />
I injured my shoulder weight lifting and had to go back to a beginners routine for months.<br />
Was well worth it, everything is fine now.</p>
<p>Keep up the press ups.<br />
.-= Keith Davis´s last blog ..<a href="http://easypublicspeaking.co.uk/find-a-speakers-club/" rel="nofollow">A helping hand…</a> =-.</p>
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		<title>By: Michele &#124; aka Raw Juice Girl</title>
		<link>http://wordsforhirellc.com/blog/2010/03/15/5-things-i-learned-from-injury/comment-page-1/#comment-13566</link>
		<dc:creator>Michele &#124; aka Raw Juice Girl</dc:creator>
		<pubDate>Sun, 28 Mar 2010 18:58:41 +0000</pubDate>
		<guid isPermaLink="false">http://wordsforhirellc.com/blog/?p=1224#comment-13566</guid>
		<description>Gosh, Karen, life has been so crazy I didn&#039;t realize you&#039;d been injured! Not sure how I missed that info - but I&#039;m so sorry you&#039;ve had to go through this.

Yes, I&#039;ve been injured. You know a lot of my story. I barely survived domestic violence and have had to endure a lot of pain from those injuries. I still suffer with my back (daily) and also have gone through surgeries - including one where a doctor accidentally punctured my colon - so, yes, I know about pain. It isn&#039;t fun!

And it really isn&#039;t fun when you have to keep things rolling, regardless of how badly you&#039;re hurting.

Kudos to you for finding ways to work around - and through! - your injury and I hope you&#039;re feeling well soon!!! :-D

Great tips, too!

Big hugs,
Michele
.-= Michele &#124; aka Raw Juice Girl´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/HealingWithrawJuices/~3/bOgzduLotz4/&quot; rel=&quot;nofollow&quot;&gt;Sun-Dried Tomato Hummus Recipe + Jamie Oliver’s Food Revolution&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Gosh, Karen, life has been so crazy I didn&#8217;t realize you&#8217;d been injured! Not sure how I missed that info &#8211; but I&#8217;m so sorry you&#8217;ve had to go through this.</p>
<p>Yes, I&#8217;ve been injured. You know a lot of my story. I barely survived domestic violence and have had to endure a lot of pain from those injuries. I still suffer with my back (daily) and also have gone through surgeries &#8211; including one where a doctor accidentally punctured my colon &#8211; so, yes, I know about pain. It isn&#8217;t fun!</p>
<p>And it really isn&#8217;t fun when you have to keep things rolling, regardless of how badly you&#8217;re hurting.</p>
<p>Kudos to you for finding ways to work around &#8211; and through! &#8211; your injury and I hope you&#8217;re feeling well soon!!! <img src='http://wordsforhirellc.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>Great tips, too!</p>
<p>Big hugs,<br />
Michele<br />
.-= Michele | aka Raw Juice Girl´s last blog ..<a href="http://feedproxy.google.com/~r/HealingWithrawJuices/~3/bOgzduLotz4/" rel="nofollow">Sun-Dried Tomato Hummus Recipe + Jamie Oliver’s Food Revolution</a> =-.</p>
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