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  • March 26, 2023

The Bright Side of Anger

May 31, 2010 by Karen Swim

Angry!
Image by xlibber via Flickr

Disclaimer: This post is about anger but IS NOT promoting anger or the expression of anger against others. As you read, keep in mind that I am speaking of healthy anger that put me in touch with my own choices and actions. I do not in any way advocate anger or the expression of anger against others. In fact, if you are routinely given to anger at self or others please seek help.

Sometimes you have to get mad to go to the next level. This is true whether you work for someone else or own your own business. Anger in many ways gets a bad rap. We shy away from it and have an arsenal of tips to diffuse it and calm ourselves down. We have time outs, cleansing breaths, yoga and soothing tunes on her iPod and most of the time that’s a great thing.

I live for the Zen. Seriously. I take great steps to anchor my days in a foundation of peace. But nothing compares to the fiery power of anger. It is raw, real and emerges from the deepest place when what you truly value is threatened, endangered or tested in some way. Anger puts us in touch with our passion and can move us to act without over analyzing or procrastinating. Anger can cause us to place our stake in the ground and take a stand forgetting momentarily our quiet, polite ways. And sometimes you need to get mad enough to raise your voice and be heard.

For years I was slow to anger and unfailingly kind. I did not seek the spotlight and quietly just put my head down and did good work. I got mad on behalf of others but never for myself. I was good at turning the other cheek. If I felt anger rising, I retreated to my prayer closet. Most of the time this was a great thing until it wasn’t. I was so nice that I was not being heard or respected. My needs were not at the bottom of the list they were not even on the list! I denied myself for others and watched as they achieved their dreams.

And then I got angry, not the vindictive, bitter kind of anger but righteous indignation – the head rolling, finger snapping how dare I kind of anger. For the first time I did not deny it but let it loose. I allowed the dam to burst and I rode the wave of action.

If your career or business is not where you want it to be then maybe it’s time for you to get mad. If you have talent and specialized skills that are just not receiving notice, perhaps it’s time to unleash your anger. You don’t need a secret magic quiet sure fire tactic. You do not need a drink or a pep talk. You just need to get so mad that you are no longer inhibited by nice, conventional reason that tells you to be nice your time will come. Your time is here if you’re mad enough to grab your slot.

I got mad. I got mad that I was quietly sitting on skills and knowledge that could truly benefit others because I was trying to be polite. I got mad that people were asking questions that I could answer but they did not know I existed. I got mad that I was comfortable not asking for what I needed. I got mad and I made things happen.

Am I still nice? You bet. However, I learned how to be nice without being a doormat. I learned that I can’t really meet the needs of others if I’m not willing to stand up for myself. I learned that even though 100 million people do what I do that it does not diminish what I have to offer. I don’t have to be the best I just have to be the best me.

Anger took me where nice never could. Anger pinned me down and forced me to look squarely in the mirror of my soul and examine my passion. It made me acknowledge that I matter and made me fight for my passion.

Zen is awesome but a little anger every once in a while can be a very good thing.

How about you? Does anger scare you and if so why? Have you ever used anger in a positive way?

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Filed Under: Business and Career Tagged With: Anger, Business and Career, self-motivation, self-reflection

Thankful Reflection and Learning

November 23, 2009 by Karen Swim

Reflection (physics)
Image via Wikipedia

In the US we will celebrate Thanksgiving on Thursday. Already, things are slowing down a bit as people travel to spend time with their families or hunker down to get everything done in this three day work week. I like this time of year. It is a quiet time for reflecting and giving thanks before the holiday retail frenzy grabs hold and unleashes a flurry of stressful buying and gift giving.

It is a perfect time to reflect, learn and begin to implement new habits and actions.  Writing has been an integral part of my own reflection.  It has been eye opening to explore the process of writing and learning over at Joyful Jubilant Learning this month. I encourage you to check out the posts there and consider joining in on the Group Writing Project . One of my favorite posts there this month was Opening a Vein by Káren Wallace. Filled with raw emotion, the piece was haunting, poetic and so aptly described many of my own feelings about writing.

My own journal has chronicled my fears, frustrations and fantasies about the months ahead. As I pour it all out upon the pages, I am able to clearly see paths and patterns. The task of writing it all down frequently leaves me spent but satisfied. There is a sense of space and calm as I let the thoughts tumble from my head to the page.

I must admit that not everything is clear but I have learned to be okay with that too.  I am embracing carving out a road that is straight and squiggly and veers off in unexpected directions. I believe that is one of the reasons why Joanna Young’s revealing post, The Search for the Rosetta Stone or Confessions of a Serial Blogger ,  struck me so deeply.

This week I will be reflecting on these lessons and catching up on my reading. Of course, there will also be pie involved because it is Thanksgiving week.  🙂 I also want to take a moment to say Thank You. Whether you pop in on occasion or show up faithfully, whether you read in silence or offer comments, I am so thankful for YOU! Every single person that subscribes, reads, shares is so valued by me.

So, what’ s in store for you this week? If pie is involved, please share. 🙂

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Filed Under: Writing Tagged With: holidays, self-reflection, Thanksgiving

At the Intersection of Been There and Looking Ahead

January 5, 2009 by Karen Swim

You are here
Image by Martin Deutsch via Flickr

Written by Karen D. Swim

Hello and Happy 2009! Like most people I have spent the past couple of weeks reflecting on the past as I planned for the future. I took real time away from business and the internet to relax,  reflect and reconnect with the neglected pieces of my life.

Before I moved forward it was important to review the lessons learned in the previous 12 months. What went right? What went wrong? More importantly how would I apply the lessons to keep growing and moving forward?

So, what did I learn?

  1. Sometimes you’re on the right road but you’ve got the wrong mode of transportation.  For me this meant for  looking at plans and processes in detail. Often the plans were solid but I needed to tweak the process which included sometime appointing a different driver.
  2. I am not my business. As a small business professional it’s easy to blur the lines between the business you created and you as a person. My whole reason for creating a business was to allow me to have the lifestyle I desired. I had to take a step back and realize Words For Hire is not Karen Swim. That delineation helped me to think about my business with a clear head free of emotional baggage.
  3. I don’t have to know everything. This was a hard one but my natural curiosity led to information overwhelm. My feed reader had more than 400 subscriptions, I was receiving alerts every 5 minutes from the 50+ forums to which I belong and I was consuming far too much “news.” I cut my feed reader down, unsubscribed from tons of email messages (which I never read, they simply taunted me until my weekly email clean-ups) and stopped the steady flow of news.
  4. Mindful motion trumps multitasking. I had redeveloped the very bad habit of thinking I could do multiple things at once…and do them all well. However, after a period of rest I returned to work focusing on one thing at a time, fully engaging and completing one task before moving on to another.  I accomplished more in half the time.
  5. I’m the boss of ME.  I am not an employee in my life or business.  I am CEO and that comes with the responsibility of managing my most valuable asset – me. I have to chart the course and ensure ME Inc. stays on track. I also must set boundaries and block out the things that are impeding my progress.

Using the Past to Propel the Future

There would be no point in reflection if I was not going to take action on the information.  The first major change I’m making is to my schedule.  I’m switching to a 4 day work week with shorter hours each day.  I have committed to a 90 day experiement and will share what I learn with you here.

My schedule change will enable me the time to fully engage in the things I love like the blogging community. I would much rather complete my essential tasks for the day and then spend time visiting your blogs or chatting on Twitter rather than trying to juggle it all during the “work day.” I look forward to more meaningful interaction with all of you this year.

One final nod to 2008- Robert Hruzek has graciously extended an invitation to all of you to showcase your Best of 2008 posts in his super sized, Blogapalooza.  Going through my own archives proved to be a wonderful opportunity to see how far I’d come in a blogging year.  Robert’s more than halfway there to his goal of 100 participants. I would love to celebrate your accomplishments, so please participate and spread the word.

What’s in store for you this year? Care to share any big hairy audacious goals for 2009? Do you have a theme for the year? Your comments are always welcomed.

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Filed Under: Insights, Inspiration for Business Tagged With: 2009 plans, Add new tag, life lessons, self-reflection

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