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  • June 19, 2025

Stronger, Better, Faster: How to Use Competition to Your Advantage

July 12, 2011 by Karen Swim

grandma's bicycle

Image by phogel via Flickr

I was on the final leg of my third workout of the morning. It was a perfect summer morning and as I pulled up to a red light on my bike I exhaled into a smile. Another rider pulled up beside me. He was over 6 feet tall, muscular and clearly a far more experienced rider than me. We chatted about the day and the beautiful weather until the light changed. As we said our ‘’good days’ in one fluid motion he was nearly a block ahead of me. Without even thinking, I gave chase. I ignored my already weary legs, dug down and began pedaling faster than I ever had (I only took up riding again two months ago). The world around me became a blur as I focused on one thing – catching my opponent.

I did catch up two lights later. This time I came to my senses and my destination and did not give chase when the light changed. I admit, I have a bit of a competitive streak (it’s why I hate the gym, I always want to be the last one standing on the treadmill) but it’s mostly harmless. As I replayed the ride, I realized that trying to keep pace with a more experienced, faster rider had allowed me to push through to a new level. In my quest to keep up with a stronger opponent I had forgotten “my place” and simply rode like the wind.

In the days following my wild ride, I rode faster and harder, because I knew I could. My confidence soared right along with the numbers on my heart rate monitor. I had a new base thanks to my competitor.

People that are better than you are, whether it’s in sports or business, are an essential part of your own growth. If we surround ourselves with people on or below our level we may never know our own capabilities. Challenge yourself to explore your own limits by competing with someone you know is faster, stronger and smarter than you. You may not beat them but you are guaranteed to up your own game.

In business and life, there is never a lack of opponents. While I am not suggesting that we constantly pursue world domination, it is healthy to challenge yourself to compete at a higher level. It is easy to become complacent with our success, especially if we are the top dog in the puppy store. But, it is so satisfying when we push a little harder and discover that we are capable of even more.

Who is stronger, better, faster than you in your industry or job? How can you compete with them in a way that makes you better?

 

 

 

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Filed Under: Business and Career, Inspiration for Business Tagged With: competition, competition in business, growth

Mystery Ingredients and Sharp Knives: Top 7 Business Lessons from Chopped

June 30, 2011 by Karen Swim

On the Chopping Block

Image by J Heffner via Flickr

I am a huge fan of cooking shows that combine culinary skill with a mix of competition. One of my favorites is Chopped. If you have never seen the show, Food Network describes it in this way:

Chopped is a cooking competition show that’s all about skill, speed and ingenuity where four up-and-coming chefs compete before a panel of three expert judges and take everyday items and turn them into an extraordinary three-course meal. Course by course, the chefs will be “chopped” from the competition until only one winner remains. The challenge? They have seconds to plan and 30 minutes to cook an amazing course with the basket of mystery ingredients given to them moments before the clock starts ticking! And the pressure doesn’t stop there. Once they’ve completed their dish, they’ve got to survive the Chopping Block where our three judges are waiting to be wowed and not shy about voicing their culinary criticisms! Our host, Ted Allen, leads this high energy, high-pressure show which will have viewers rooting for a winner and cheering for the losers. CHOPPED is a game of passion, expertise and skill – and in the end, only one chef will survive the Chopping Block. Who will make the cut? The answer is on Chopped!

The intensity rivals any sporting event and always has me on the edge of my seat to see who will be chopped. In the midst of the high drama, there are valuable lessons that can be applied to business. Below I have listed my Top 7 takeaways from the chopping block.

  1. Basket of mystery ingredients – In business we are often called upon to face unfamiliar elements. We may have competitive challenges never faced, complex operational issues, customer demands or even an unfamiliar economic landscape. We are handed a basket that requires us to figure it out and make it work. Many times the chefs on Chopped are required to work with ingredients foreign to their experience. They cannot leave them out, or simply quit so they adapt. Often they will relate it to a familiar ingredient and work from that foundation. They may smell, taste and then quickly experiment to find the best way to tackle the unknown.
  2. Planning under pressure –The pressure is on and you’re required to be innovative and deliver. Now more than ever you must have a plan. On Chopped, the chefs quickly map out a strategy as they review the ingredients. The rest of the time is spent executing that plan. They must think fast on their feet but all realize that without a plan precious time will be wasted and failure is inevitable. Whether you are responding to a crisis or have a looming deadline it is worth it to take the time to plan your strategy. You’ll waste far more time reacting without a strategy and piecing it together as you go.
  3. Adjust when needed – Fire on the stove, dough that doesn’t rise, missing ingredients. In the kitchen and in business stuff happens even when you have a plan. Be prepared to quickly adjust when you’re hit with a glitch or a curve ball.
  4. Taste before you serve– Chefs taste ingredients and dishes while cooking. This is especially critical when working with a new element or recipe. You cannot assume that all the components will combine for a final dish that your customers will like. You should understand the experience your customers will have, test it out and ensure that the quality and experience is consistent with brand expectations. If you are implementing a new website, widget, or policy walk through it like your customer. Know exactly what you are serving, or risk having dishes sent back to the kitchen with complaints.
  5. Use the clock to your advantage – The clock is always ticking in business. There are deadlines and deliverables that must be met. Often we must coordinate efforts across departments, vendors or clients’ internal teams. On Chopped the chefs cannot extend a deadline or ask for a few more minutes. They must deliver on time or risk being eliminated. When the clock is ticking, set a realistic and achievable goal and do what it takes to get the job done. Use time pressures to your advantage to eliminate inefficiencies and focus on what is truly important.
  6. Details matter – In the final round of Chopped, the two remaining chefs are judged not only on their desserts but the entire meal. The sum of the experience can win the game, even if you were not the best on every single course. In a close game, the small details can really help you win with customers and stand out from your competitor. Too often we focus on one course and fail to examine the breadth of the customer experience.
  7. Come to win – While the losers go home with invaluable lessons and often a renewed passion for their craft, all show up to win. They practice, put in extra hours and come to the competition with their A game. If you’re not showing up every day determined to win, then it may be time to reassess. Every day someone will be crowned the champion, whether you choose to compete or not. Why not go for it and have the satisfaction of knowing that even if you lose you gave your heart and soul to the effort?
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Filed Under: Business and Career Tagged With: competition, small business advice, small business challenges, small business planning, small business strategy

Silent No More

March 23, 2009 by Karen Swim

I have seen eagles here several times, but thi...
Image via Wikipedia

Written by Karen D. Swim

Evan sat at his computer screen, unable to focus. His shoulders sagged with the weight of disappointment. It had been one of those weeks when failure had followed him around like a stray dog who adopts you as master after one meal. He rubbed his hands across his eyes in a futile effort to wipe away the memory of disappointment. His fingers found the keyboard and typed words into his search box.  He clicked on a link and began to read.

The weariness lifted from his shoulders with each word he read,  for it seemed that the writer was speaking directly to him. He scrolled up the page to check the name again. How could this stranger know exactly what Evan needed to hear on this day when he was so close to giving up?

The writer of course did not know Evan and had wrestled with the post. Hadn’t this already been said by so many others?  Could he really add anything to the conversation? Did he even deserve to write about something that far greater minds had tackled?

On this particular day, Evan did not find those other great voices he found yours.  One reader, a google  search and your words connected in the randomness of life. Do you still believe you don’t matter?

It is easy to convince ourselves that our small voice is unimportant. We visit other spaces with hundreds of comments and raving fans and wonder why we bother with our tiny little corner of the world. Or perhaps we have an idea, an opinion but grow discouraged when we see how many others have had the same idea. They are not you, and that is reason enough to move forward in your dreams and not silence your voice.

That one person may not find everyone else but they will find you. Some have heard the words from others but never in the same way you expressed them.  In a world filled with choices, allow people to choose you.  Honor and respect the gifts you have been given by sharing them.  Do not allow fear to silence you because you may very well be the one voice another needs to hear.

A very special hug and thank you to James Chartrand of Men With Pens for giving me back my voice when I feared it was lost.

Have you ever doubted your mission because of the “competition?” Did you overcome your doubt or did you walk away?



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Filed Under: Insights, Inspiration Tagged With: Add new tag, competition, doubt and fear, managing doubt

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